flowprofiler® blogs and news

Activate Your Power Skills with these 5 Daily Affirmations

Starting your day on a positive note can make a significant difference to your overall well-being. Positive affirmations are powerful tools that can help shape your mindset and set the tone for a successful day. Affirmations that link to and support optimal performance are even better. Here we link 5 positive affirmations to the power of flowprofiler® and behavioural science. 1. "I am capable of overcoming any obstacle." This is a great [...]

3 Signs That You’re Making Biased Decisions

Bias is an inherent aspect of human cognition, influencing the way we perceive and interpret information. It can sneak into our decision-making processes, leading us to make choices that may not be entirely fair or rational. In this article we will explore the concept of bias, identify three common signs that indicate biased decision-making, and provide actionable steps to mitigate its impact. We also explore the role that feelings and emotions play [...]

Embracing a New Year: Celebrating Wins and Setting Exciting Goals

There's a sense of transition in the air as the calendar flips its final page. The dawn of a new year symbolises more than just the passing of time; it offers an opportunity for reflection, gratitude, and the exhilarating prospect of a fresh start. Embracing the new year isn't merely a matter of turning the page; it's about crafting a narrative of growth, resilience, and aspirations. Reflecting on the Journey Before plunging [...]

There is No Change Without Courage

Change is the only constant. Professionals encounter a range of hurdles on a daily basis, ranging from time constraints and high-pressure situations to interpersonal conflicts and the relentless pace of technological advancements. This necessitates a continuous process of adaptation and the cultivation of courage. In this article we explore the significance of courage and the adoption of adaptive behavioural strategies to effectively confront and overcome the daily trials faced by professionals. Understanding [...]

Mastering the Art of Confident Presenting: 5 Tips to Conquer Nerves

Public speaking is a skill that can unlock numerous opportunities in both personal and professional life. Whether you're giving a presentation at work, speaking at a conference, or even just addressing a small group, it's common to experience nerves and anxiety. However, overcoming these nerves is essential for delivering a successful and impactful presentation. In this blog, we'll explore five valuable tips to help you conquer your presentation jitters and become a [...]

Power your potential and overcome imposter syndrome today

Imposter Syndrome is a common but often hidden obstacle that affects many people, regardless of their accomplishments. This phenomenon can hold individuals back from achieving their full potential and can be particularly challenging to overcome. Here, we'll explore what imposter syndrome is, who can suffer from it, why it occurs, and provide strategies to help you conquer this internal adversary. Imposter syndrome does not discriminate based on age, gender, occupation, or level [...]

IQ vs. EQ: What Is All The Fuss About?

In the realm of intelligences, two acronyms often take centre stage: IQ and EQ. IQ, or Intellectual Quotient, measures cognitive abilities, while EQ, or Emotional Quotient, assesses emotional intelligence. These two qualities are integral to our overall well-being and success. So, what's all the fuss about? Let's delve into the importance of both EQ and IQ, and why EQ might just be the game-changer in your personal and professional life. The Significance [...]

Beyond Hope: The Importance of Planning, Accountability, and Action

Hope, a beacon of optimism, often guides us through the turbulent waters of professional life. It offers reassurance in trying times and gives us the will to carry on. However, hope alone cannot usher us to our goals. The adage, "Hope is not a strategy," underscores the need to augment our aspirations with meticulous planning, a willingness to seek advice for informed decisions, unwavering accountability, and the indomitable spirit of action. In [...]

Is pessimism getting the better of you?

We all experience moments of self-doubt and uncertainty, but when pessimism becomes a constant companion, it can hinder personal growth, limit opportunities, and affect our relationships. If you find yourself hesitating to step out of your comfort zone, doubting your abilities, and focusing on the negatives, it's time to break free from the grip of pessimism. Here we'll explore the signs of pessimism and provide practical strategies to overcome it, enabling you [...]

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